Food database and calorie counter Source: Member

Schwan's

Crispy Chicken Breast Strips

Nutrition Facts
Serving Size 2 pieces (114g)
 
Amount Per Serving
Calories from Fat 70
Calories 220
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 720mg 30%
Potassium 230mg  
Total Carbohydrate 22g 7%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 16g  
 
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member metabolic syndrome diet on 18 Apr 12.

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (32%)
 
Protein (29%)
Carbohydrates, 22g (39%) Fat, 8g (32%) Protein, 16g (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
8g
Carbs
22g
Protein
16g
There are 220 calories in a 2 pieces serving of Schwan's Crispy Chicken Breast Strips.
Calorie breakdown: 32% fat, 39% carbs, 29% protein.

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Other Types of Chicken:

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