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Food database and calorie counter Source: Member

Schwan's

Creamy Shrimp Scampi with Linguini

Nutrition Facts
Serving Size 1/2 meal (340g)
 
Amount Per Serving
Calories from Fat 100
Calories 400
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 180mg 60%
Sodium 920mg 38%
Total Carbohydrate 46g 15%
  Dietary Fiber 2g 8%
  Sugars 5g  
Protein 29g  
 
Vitamin A 15% Vitamin C 70%
Calcium 15% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member idaneeta on 21 Jan 09.

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20%
of RDI*
(400 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (25%)
 
Protein (29%)
Carbohydrates, 46g (46%) Fat, 11g (25%) Protein, 29g (29%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
400
Fat
11g
Carbs
46g
Protein
29g
There are 400 calories in a 1/2 meal serving of Schwan's Creamy Shrimp Scampi with Linguini.
Calorie breakdown: 25% fat, 46% carbs, 29% protein.

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Recently eaten by:

Rebekah Enke
on 30 April 2013
Scribess
on 27 January 2013
litlpup
on 14 June 2012
Ashley Nicole
on 05 May 2012

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