Food database and calorie counter Source: Member

Schwan's

Baked Ziti

Nutrition Facts
Serving Size 1 cup (227g)
 
Amount Per Serving
Calories from Fat 100
Calories 310
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 6g 30%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 660mg 28%
Potassium 0mg  
Total Carbohydrate 34g 11%
  Dietary Fiber 1g 4%
  Sugars 4g  
  Other Carbohydrate 1g  
Protein 18g  
 
Vitamin A 15% Vitamin C 20%
Calcium 35% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Mlinn on 16 Feb 12.

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16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (32%)
 
Protein (24%)
Carbohydrates, 34g (44%) Fat, 11g (32%) Protein, 18g (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
310
Fat
11g
Carbs
34g
Protein
18g
There are 310 calories in a 1 cup serving of Schwan's Baked Ziti.
Calorie breakdown: 32% fat, 44% carbs, 24% protein.

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