Food database and calorie counter Source: Member

Sam's Choice

Coconut Mango Island Trail Mix

Nutrition Facts
Serving Size: 1/4 cup (30g)
 
Amount Per Serving
Calories from Fat 90
Calories 160
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 6g 30%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 3.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 45mg 2%
Potassium 110mg  
Total Carbohydrate 14g 5%
  Dietary Fiber 2g 8%
  Sugars 10g  
  Other Carbohydrate 0g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 4%
Information for this food was submitted to the FatSecret food database by member Jeanne Goda on 13 Jul 16.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (57%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
10g
Carbs
14g
Protein
3g
There are 160 calories in a 1/4 cup serving of Sam's Choice Coconut Mango Island Trail Mix.
Calorie breakdown: 57% fat, 35% carbs, 8% protein.

Related Trail Mix from Sam's Choice:

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Indulgent Trail Mix (Package)
Mountain Trail Mix
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Trail Mix
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Trail Mix with Chocolate Chips, Salted Nuts and Seeds
Trail Mix (Unsalted)
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