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Food database and calorie counter Source: Member

Sahale Snacks

Valdosta Pecans

Nutrition Facts
Serving Size 1/4 cup (25g)
 
Amount Per Serving
Calories from Fat 100
Calories 130
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 9g 3%
  Dietary Fiber 2g 8%
  Sugars 7g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member tntitansfan on 06 Dec 08.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (71%)
 
Protein (3%)
Carbohydrates, 9g (26%) Fat, 11g (71%) Protein, 1g (3%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
130
Fat
11g
Carbs
9g
Protein
1g
There are 130 calories in a 1/4 cup serving of Sahale Snacks Valdosta Pecans.
Calorie breakdown: 71% fat, 26% carbs, 3% protein.

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Other Types of Nuts:

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Almonds
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  view more nuts nutritional info
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Recently Eaten By:

andreaw19
on 04 January 2014
topoisomeras
on 22 August 2013
trvlinteddy69
on 15 July 2013
Ciani44
on 20 February 2013

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