Food database and calorie counter Source: Mobile User


Apples & Cinnamon Instant Oatmeal

Nutrition Facts
Serving Size 1 packet (35g)
Amount Per Serving
Calories from Fat 15
Calories 130
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 27g 9%
  Dietary Fiber 3g 12%
  Sugars 12g  
Protein 3g  
Vitamin A 20% Vitamin C 0%
Calcium 10% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 25 Jan 09, and last modified on 17 Jan 11 by member Desmael .

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of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (81%)
Fat (10%)
Protein (9%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 130 calories in a 1 packet serving of Safeway Apples & Cinnamon Instant Oatmeal.
Calorie breakdown: 10% fat, 81% carbs, 9% protein.

Related Oatmeal from Safeway:

Cinnamon & Spice Instant Oatmeal
Instant Oatmeal Regular Flavor
Maple & Brown Sugar Instant Oatmeal
Quick One Minute Oatmeal
Sugar Free Apple & Cinnamon Instant Oatmeal
Sugar Free Maple & Brown Sugar Instant Oatmeal

More Products from Safeway:

Cinnamon Apple Sauce
Duet Bites
Super Seed & Fruit Granola
Seasoned Asian-Style
Dill Relish
  view all safeway products

Other Types of Oatmeal:

Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Multigrain Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
  view more oatmeal nutritional info
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Recently Eaten By:

on 22 September 2015
on 31 August 2015
on 06 February 2015
on 30 December 2014

Recently Eaten With:

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