Food database and calorie counter

Sadaf

Garbanzo Beans

Nutrition Facts

Serving Size

1/4 cup dry (45 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

Total Carbohydrate

29.00g

11%

Dietary Fiber

14.0g

50%

Sugars

1.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 Oct 18 06:46 PM

Source: FatSecret Platform API

of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (70%)

Fat (11%)

Protein (19%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

120

Fat

Carbs

29g

Protein

There are 120 calories in 1/4 cup dry (45 g) of Sadaf Garbanzo Beans.

Calorie breakdown: 11% fat, 70% carbs, 19% protein.

Related Beans from Sadaf:

Large Fava Beans

More Products from Sadaf:

Tahini
Marble Halva
Pomegranate Molasses
Pistachio Halva
Pickles
	view all sadaf products

Other Types of Beans:

Black Beans (Canned)
Red Kidney Beans (Canned)
Refried Beans (Canned)
Baked Beans
Green String Beans
Green Snap Beans
	view more beans nutritional info

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