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Food database and calorie counter Source: Mobile User

Rice-A-Roni

Chicken Flavor Lower Sodium

Nutrition Facts
Serving Size 1 cup prepared
 
Amount Per Serving
Calories from Fat 45
Calories 270
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 620mg 26%
Total Carbohydrate 50g 17%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 7g  
 
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 07 Nov 11.

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14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (6%)
 
Protein (11%)
Carbohydrates, 50g (83%) Fat, 1.5g (6%) Protein, 7g (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
270
Fat
1.5g
Carbs
50g
Protein
7g
There are 270 calories in a 1 cup prepared serving of Rice-A-Roni Chicken Flavor Lower Sodium.
Calorie breakdown: 6% fat, 83% carbs, 11% protein.

Related Rice from Rice-A-Roni:

Beef Flavor
Chicken & Garlic
Chicken Broccoli
Chicken Fajita
Chicken Flavor
Country Cheddar
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More products from Rice-A-Roni:

Parmesan & Romano Cheese
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Other types of Rice:

Instant White Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info
 
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