Food database and calorie counter

Real Appeal

Grilled Tofu Tikka Skewers (Paneer Tikka)

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

126

% Daily Values*

Total Fat

4.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

2mg

Sodium

75mg

Total Carbohydrate

14.00g

Dietary Fiber

3.0g

11%

Sugars

6.00g

Protein

12.00g

Vitamin D

Calcium

70mg

Iron

0.32mg

Potassium

364mg

Vitamin C

94.5mg

105%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Sep 22 12:25 AM

Source: FatSecret Platform API

of RDI*

(126 calories)

Calorie Breakdown:

Carbohydrate (40%)

Fat (26%)

Protein (34%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

126

Fat

Carbs

14g

Protein

12g

There are 126 calories in 1 serving of Real Appeal Grilled Tofu Tikka Skewers (Paneer Tikka).

Calorie breakdown: 26% fat, 40% carbs, 34% protein.

Related Tofu from Real Appeal:

Vegan Fried Rice with Ginger Garlic Tofu
Sticky Tofu Bowl
Baked Crispy Sesame Tofu

More Products from Real Appeal:

Dark Chocolate Covered Figs
Pan Fried Cod Fish
Raspberry-Mango Breakfast Parfait
Abaloo Polo (Persian Sour Cherry Rice)
Stuffed Peppers
	view all real appeal products

Other Types of Tofu:

Lite Firm Silken Tofu
Extra Firm Silken Tofu
Lite Extra Firm Silken Tofu
Fried Tofu
Firm Silken Tofu
Soft Silken Tofu
	view more tofu nutritional info

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