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Real Appeal

Chicken Lo Mein with Vegetables

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
213
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
2.000g
10%
Trans Fat
1.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
1.000g
Cholesterol
39mg
13%
Sodium
616mg
27%
Total Carbohydrate
13.00g
5%
Dietary Fiber
3.0g
11%
Sugars
4.00g
Protein
11.00g
Vitamin D
-
Calcium
151mg
12%
Iron
2.00mg
11%
Potassium
480mg
10%
Vitamin C
63.0mg
70%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Sep 22 12:18 AM
11%
of RDI*
(213 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (55%)
 
Protein (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
213
Fat
13g
Carbs
13g
Protein
11g
There are 213 calories in 1 serving of Real Appeal Chicken Lo Mein with Vegetables.
Calorie breakdown: 55% fat, 24% carbs, 21% protein.

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