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Food database and calorie counter Source: Member

Quaker

Soft Baked Bars - Banana Nut Bread

Nutrition Facts
Serving Size 1 bar (42g)
 
Amount Per Serving
Calories from Fat 30
Calories 140
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 140mg 6%
Total Carbohydrate 26g 9%
  Dietary Fiber 5g 20%
  Sugars 11g  
  Other Carbohydrate 9g  
Protein 6g  
 
Vitamin A 6% Vitamin C 0%
Calcium 15% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member maddy9201 on 08 May 12.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (20%)
 
Protein (15%)
Carbohydrates, 26g (65%) Fat, 3.5g (20%) Protein, 6g (15%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
140
Fat
3.5g
Carbs
26g
Protein
6g
There are 140 calories in a 1 bar serving of Quaker Soft Baked Bars - Banana Nut Bread.
Calorie breakdown: 20% fat, 65% carbs, 15% protein.

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