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Food database and calorie counter Source: Member

Quaker

Bakery Favorites Instant Oatmeal - Apple Crisp, Cinnamon Roll & Banana Bread

Nutrition Facts
Serving Size 1 packet (40g)
 
Amount Per Serving
Calories from Fat 20
Calories 150
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 220mg 9%
Total Carbohydrate 31g 10%
  Dietary Fiber 3g 12%
  Sugars 13g  
Protein 3g  
 
Vitamin A 20% Vitamin C 0%
Calcium 20% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 01 Nov 09.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (12%)
 
Protein (7%)
Carbohydrates, 31g (81%) Fat, 2g (12%) Protein, 3g (7%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
150
Fat
2g
Carbs
31g
Protein
3g
There are 150 calories in a 1 packet serving of Quaker Bakery Favorites Instant Oatmeal - Apple Crisp, Cinnamon Roll & Banana Bread.
Calorie breakdown: 12% fat, 81% carbs, 7% protein.

Related Oatmeal from Quaker:

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Hearty Medleys - Banana Walnut
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Other Types of Oatmeal:

Oatmeal
Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Multigrain Oatmeal
  view more oatmeal nutritional info
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Recently Eaten By:

Riley1206
on 19 March 2014
frankiedjr2
on 14 February 2014
JMars718
on 12 February 2014
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on 05 December 2013

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