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Food database and calorie counter Source: Mobile User

Publix

2% Milk

Nutrition Facts
Serving Size 1 cup (8oz)
 
Amount Per Serving
Calories from Fat 5
Calories 130
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 130mg 5%
Potassium 430mg  
Total Carbohydrate 13g 4%
  Dietary Fiber -
  Sugars 12g  
Protein 9g  
 
Vitamin A 10% Vitamin C 4%
Calcium 30% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 20 Jul 11.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (34%)
 
Protein (27%)
Carbohydrates, 13g (39%) Fat, 5g (34%) Protein, 9g (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
5g
Carbs
13g
Protein
9g
There are 130 calories in a 1 cup serving of Publix 2% Milk.
Calorie breakdown: 34% fat, 39% carbs, 27% protein.

Related Skim Milk from Publix:

1% Lowfat Grade A Milk
2% Reduced Fat Milk
Greenwise Fat Free Milk
Greenwise Organic Lowfat Milk
Greenwise Organic Reduced Fat Milk
Instant Nonfat Dry Milk
  find more publix skim milk products

Related Milk from Publix:

Evaporated Milk
Grade A Chocolate Milk
Grade A Whole Milk
Greenwise Organic Light Vanilla Soymilk
Lowfat Chocolate Milk
Reduced Fat 2% Milk

Other Types of Skim Milk:

Milk (Nonfat)
1% Fat Milk
2% Fat Milk
Low Fat Milk
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
  view more skim milk nutritional info

Other Types of Milk:

Milk
Whole Milk
  view more milk nutritional info
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