Food database and calorie counter

Port of Subs

Smoked Ham Large - Classic Sub No.14 (SLC, SEA, LA)

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

5.00g

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

85mg

28%

Sodium

2350mg

102%

Total Carbohydrate

11.00g

Dietary Fiber

0.0g

Sugars

9.00g

Protein

26.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Nov 23 03:17 PM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (23%)

Fat (23%)

Protein (54%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

Carbs

11g

Protein

26g

There are 190 calories in 1 serving of Port of Subs Smoked Ham Large - Classic Sub No.14 (SLC, SEA, LA).

Calorie breakdown: 23% fat, 23% carbs, 54% protein.

Related Ham from Port of Subs:

Top Deck Meat & Cheese Champion (10-15 Guests)
Main Course Meat & Cheese Masterpiece (15-20 Guests)
Top Deck Meat & Cheese Champion (15-20 Guests)
Smoked Ham - X-Large (Classic Sub No.14)
Deli Ham - X-Large (Classic Sub No.11)
Deli Ham - Large (Classic Sub No.11)
	find more port of subs ham products

More Products from Port of Subs:

Salt (Medium Subs, Wraps, & Salads)
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	view all port of subs products

Other Types of Ham:

Chopped Ham
Sliced Ham (Regular, Approx. 11% Fat)
Fresh Ham
Deli Sliced Ham
Sliced Ham (Extra Lean)
Minced Ham
	view more ham nutritional info

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