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Port of Subs

Deli Ham Medium - Classic Sub No.11 (LA)

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
50mg
17%
Sodium
1490mg
65%
Total Carbohydrate
4.00g
1%
Dietary Fiber
0.0g
0%
Sugars
4.00g
Protein
16.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Nov 23 03:11 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (36%)
 
Protein (51%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
5g
Carbs
4g
Protein
16g
There are 120 calories in 1 serving of Port of Subs Deli Ham Medium - Classic Sub No.11 (LA).
Calorie breakdown: 36% fat, 13% carbs, 51% protein.

Related Ham from Port of Subs:

Smoked Ham X-Large - Classic Sub No.5 (SLC, SEA, LA)
Top Deck Meat & Cheese Champion (20-25 Guests)
Smoked Ham - X-Large (Classic Sub No.14)
Smoked Ham X-Large - Classic Sub No.14 (SLC, SEA, LA)
Deli Ham Large - Classic Sub No.11 (LA)
Deli Ham - X-Large (Classic Sub No.11)
  find more port of subs ham products

More Products from Port of Subs:

Pepperoncini Slices Large Subs (SLC)
Admiral's Meat & Cheese Headliner (20 - 25 Guests)
Admiral's Meat & Cheese Headliner (10 - 15 Guests)
Oregano (Small Subs & Kids Subs)
Pickle Slices (X-Large Subs)
  view all port of subs products

Other Types of Ham:

Sliced Ham (Extra Lean)
Deli Sliced Ham
Sliced Ham (Regular, Approx. 11% Fat)
Fresh Ham
Chopped Ham
Minced Ham
  view more ham nutritional info
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