Food database and calorie counter Source: Member

Perkins Restaurant

Hash Browns

Nutrition Facts
Serving Size 1 hash brown (3oz)
 
Amount Per Serving
Calories from Fat 22.5
Calories 100
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat -
Cholesterol -
Sodium 30mg 1%
Total Carbohydrate 17g 6%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 1.5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Wozwarren on 01 Jun 08.

Is this information inaccurate or incomplete?
Click here to edit.
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (23%)
 
Protein (7%)
Carbohydrates, 17g (70%) Fat, 2.5g (23%) Protein, 1.5g (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
2.5g
Carbs
17g
Protein
1.5g
There are 100 calories in a 1 hash brown serving of Perkins Restaurant Hash Browns.
Calorie breakdown: 23% fat, 70% carbs, 7% protein.

Related Hash Browns from Perkins Restaurant:

Hash Browns

Related Breakfast Items from Perkins Restaurant:

55 Plus Bacon Classic Eggs
55 Plus Blueberry Pancakes
55 Plus One Egg Benedict
55 Plus Sausage Links Classic Eggs
55 Plus Traveler
98% Fat Free Oatbran
  find more perkins restaurant breakfast items products

Other Types of Hash Browns:

Hash Brown (from Fresh)
Hash Brown (from Frozen)
Hashed Brown Potatoes
Hash Brown (from Dry Mix)
Denny's Hash Browns
Hash Brown with Cheese
  view more hash browns nutritional info

Other Types of Breakfast Items:

Oatmeal
Scrambled Egg
Egg and Cheese Sandwich
Egg and Cheese on Biscuit
Toasted Bread
Bacon On Biscuit
  view more breakfast items nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

kgk123456
on 24 August 2014
joanne2268
on 17 August 2014
tmiller123
on 18 July 2014
Nakedhobo
on 14 July 2014

Recently Eaten With:

FatSecret members have recently eaten Perkins Restaurant Hash Browns with these foods:
Private Selection Mixed Fruit
Woodchuck Hard Cider - Winter
English Muffin
Perkins Restaurant Deli Ham & Cheese Omelette
Cucumber (Peeled)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.