Food database and calorie counter

Perkins Restaurant

Option Hash Browns

Nutrition Facts

Serving Size

1 serving (123 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

13.00g

17%

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

460mg

20%

Total Carbohydrate

22.00g

Dietary Fiber

2.0g

Sugars

1.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 Sep 23 12:09 AM

Source: FatSecret Platform API

10%

of RDI*

(210 calories)

Calorie Breakdown:

Carbohydrate (40%)

Fat (54%)

Protein (6%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

210

Fat

13g

Carbs

22g

Protein

There are 210 calories in 1 serving (123 g) of Perkins Restaurant Option Hash Browns.

Calorie breakdown: 54% fat, 41% carbs, 6% protein.

Related Hash Browns from Perkins Restaurant:

Hash Browns (Hearty Extras)
Kids' Egg, Hash Browns and Toast
Hash Browns (Build-A-Breakfast)

More Products from Perkins Restaurant:

Muffin, Apple Cinnamon (Mammoth Muffin)
Option French Fries, 4 oz.
Option Mashed Potatoes & Gravy
Coconut Cream Pie, Slice
Ice Cream Sundae, Hot Fudge, Two Scoops
	view all perkins restaurant products

Other Types of Hash Browns:

Hash Brown (from Frozen)
Hash Brown (from Dry Mix)
Hash Brown with Cheese
Denny's Hash Browns
Hash Brown (from Fresh)
Hashed Brown Potatoes
	view more hash browns nutritional info

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