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Perdue

Simply Smart Lightly Breaded Chicken Filets

Nutrition Facts
Serving Size 1 filet (115 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
65mg
22%
Sodium
500mg
22%
Total Carbohydrate
10.00g
4%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Sep 15 01:07 AM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (40%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
9g
Carbs
10g
Protein
20g
There are 210 calories in 1 filet (115 g) of Perdue Simply Smart Lightly Breaded Chicken Filets.
Calorie breakdown: 40% fat, 20% carbs, 40% protein.

Related Chicken from Perdue:

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  find more perdue chicken products

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Other Types of Chicken:

Chicken Wing
Chicken Drumstick
Chicken Thigh
Chicken Breast
Chicken
Chicken (Skin Not Eaten)
  view more chicken nutritional info
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