Food database and calorie counter Source: Member

Perdue

Perfect Portions Boneless Skinless Chicken Breasts

Nutrition Facts
Serving Size: 1 fillet (137g)
 
Amount Per Serving
Calories from Fat 10
Calories 150
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 80mg 27%
Sodium 90mg 4%
Potassium 0mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 31g  
 
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 6%
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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (10%)
 
Protein (90%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
150
Fat
1.5g
Carbs
0g
Protein
31g
There are 150 calories in a 1 fillet serving of Perdue Perfect Portions Boneless Skinless Chicken Breasts.
Calorie breakdown: 10% fat, 0% carbs, 90% protein.

Related Chicken Breast from Perdue:

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Related Chicken from Perdue:

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Other Types of Chicken Breast:

Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast (Skin Not Eaten)
Skinless Chicken Breast
Chicken Breast
Roasted Broiled or Baked Chicken Breast
  view more chicken breast nutritional info

Other Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Drumstick
Chicken Thigh
  view more chicken nutritional info
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