Food database and calorie counter Source: Member

Perdue

Perfect Portions Boneless Skinless Chicken Breasts

Nutrition Facts
Serving Size 1 fillet (137g)
 
Amount Per Serving
Calories from Fat 10
Calories 150
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 80mg 27%
Sodium 90mg 4%
Potassium 0mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 31g  
 
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member melobites on 20 Feb 08, and last modified on 22 Feb 14 by member Serge07 .

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (10%)
 
Protein (90%)
Fat, 1.5g (10%) Protein, 31g (90%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
150
Fat
1.5g
Carbs
0g
Protein
31g
There are 150 calories in a 1 fillet serving of Perdue Perfect Portions Boneless Skinless Chicken Breasts.
Calorie breakdown: 10% fat, 0% carbs, 90% protein.

Related Chicken Breast from Perdue:

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Baked Breaded Chicken Breast Cutlets
Baked Chicken Breast Strips
Boneless Chicken Breast
Boneless Skinless Chicken Breast
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Related Chicken from Perdue:

98% Lean Ground Chicken
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Buffalo Style Chicken Wings
Buffalo Style Lightly Breaded Chicken Wings
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Other Types of Chicken Breast:

Chicken Breast
Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Skinless Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
  view more chicken breast nutritional info

Other Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
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Recently Eaten By:

lmerchand
on 27 August 2014
aquigg
on 27 August 2014
jb7deuce
on 26 August 2014
robg205
on 18 August 2014

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