Food database and calorie counter Source: Member

Perdue

Perfect Portions Boneless Skinless Chicken Breasts

Nutrition Facts
Serving Size 1 fillet (137g)
 
Amount Per Serving
Calories from Fat 10
Calories 140
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 70mg 23%
Sodium 370mg 15%
Potassium 0mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 29g  
 
Vitamin A 0% Vitamin C 2%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member melobites on 20 Feb 08, and last modified on 17 Sep 14 by member SilverLining14 .

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (10%)
 
Protein (90%)
Fat, 1.5g (10%) Protein, 29g (90%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
140
Fat
1.5g
Carbs
0g
Protein
29g
There are 140 calories in a 1 fillet serving of Perdue Perfect Portions Boneless Skinless Chicken Breasts.
Calorie breakdown: 10% fat, 0% carbs, 90% protein.

Related Chicken Breast from Perdue:

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Baked Breaded Chicken Breast Cutlets
Baked Chicken Breast Strips
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Boneless Skinless Chicken Breast
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Related Chicken from Perdue:

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Buffalo Style Chicken Strips
Buffalo Style Chicken Wings
Buffalo Style Lightly Breaded Chicken Wings
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Other Types of Chicken Breast:

Chicken Breast
Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Skinless Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
  view more chicken breast nutritional info

Other Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
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Recently Eaten By:

aquigg
on 15 December 2014
acrimaldi
on 06 December 2014
AShuman
on 08 December 2014
robg205
on 01 December 2014

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