Food database and calorie counter Source: Member

Pagoda Express

Cream Cheese Wontons

Nutrition Facts
Serving Size 5 wontons (103g)
 
Amount Per Serving
Calories from Fat 170
Calories 320
 
% Daily Values*
Total Fat 19g 29%
  Saturated Fat 9g 45%
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 560mg 23%
Potassium 115mg  
Total Carbohydrate 33g 11%
  Dietary Fiber 1g 4%
  Sugars 11g  
Protein 6g  
 
Vitamin A 6% Vitamin C 0%
Calcium 6% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member PhoenixofMT on 17 Oct 11, and last modified on 01 May 15 by member strawberrycreme .

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16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (52%)
 
Protein (8%)
Carbohydrates, 33g (40%) Fat, 19g (52%) Protein, 6g (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
320
Fat
19g
Carbs
33g
Protein
6g
There are 320 calories in a 5 wontons serving of Pagoda Express Cream Cheese Wontons.
Calorie breakdown: 52% fat, 40% carbs, 8% protein.

Related Dumplings from Pagoda Express:

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Plain Dumpling
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Steamed Dumpling (Filled with Meat Poultry or Seafood)
Pot Sticker
Meat Filled Dumpling
Potato or Cheese Filled Dumpling
  view more dumplings nutritional info
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