Food database and calorie counter Source: Member

Ortega

Yellow Corn Taco Shells

Nutrition Facts
Serving Size 2 shells (28g)
 
Amount Per Serving
Calories from Fat 50
Calories 120
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 2.5g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 16g 5%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 15% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jnaven02 on 23 Mar 11.

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (43%)
 
Protein (6%)
Carbohydrates, 16g (51%) Fat, 6g (43%) Protein, 2g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
6g
Carbs
16g
Protein
2g
There are 120 calories in a 2 shells serving of Ortega Yellow Corn Taco Shells.
Calorie breakdown: 43% fat, 51% carbs, 6% protein.

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Recently Eaten By:

pcsiver
on 21 August 2014
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on 19 August 2014
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on 19 August 2014
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