Food database and calorie counter Source: Member

Ortega

Whole Grain Corn Taco Shells

Nutrition Facts
Serving Size 2 shells
 
Amount Per Serving
Calories from Fat 50
Calories 110
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 2.5g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 17g 6%
  Dietary Fiber 5g 20%
  Sugars 0g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Prettygyrl on 15 Dec 09, and last modified on 29 Nov 12 by member redsgirl .

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (42%)
 
Protein (6%)
Carbohydrates, 17g (52%) Fat, 6g (42%) Protein, 2g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
6g
Carbs
17g
Protein
2g
There are 110 calories in a 2 shells serving of Ortega Whole Grain Corn Taco Shells.
Calorie breakdown: 42% fat, 52% carbs, 6% protein.

Related Taco Shells from Ortega:

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Corn Taco Shell
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Kroger Taco Shells
  view more taco shells nutritional info
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Recently Eaten By:

Banegladesh
on 22 August 2014
JncVal
on 19 August 2014
rayne503
on 15 August 2014
stormkeeper
on 13 August 2014

Recently Eaten With:

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