Food database and calorie counter Source: Member

Oroweat

12 Grain Bread

Nutrition Facts
Serving Size 1 slice (38g)
 
Amount Per Serving
Calories from Fat 20
Calories 100
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 18g 6%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Hedder52 on 13 Jun 08, and last modified on 13 Mar 12 by member MartinCunningham .

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (17%)
 
Protein (15%)
Carbohydrates, 18g (68%) Fat, 2g (17%) Protein, 4g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
2g
Carbs
18g
Protein
4g
There are 100 calories in a 1 slice serving of Oroweat 12 Grain Bread.
Calorie breakdown: 17% fat, 68% carbs, 15% protein.

Related Multigrain Bread from Oroweat:

7 Grain Sliced Bread
Healthfull 10 Grain Bread
Healthy Multi-Grain
Whole Grain 9 Grain Bread

Related Bread from Oroweat:

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100% Whole Wheat Bread Light
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Country Buttermilk Bread
Country Potato Bread
  find more oroweat bread products

Other Types of Multigrain Bread:

Multigrain Bread
Toasted Multigrain Bread
Multigrain Bread with Raisins
Reduced Calorie High Fiber Multigrain Bread
Toasted Multigrain Bread with Raisins
Toasted Reduced Calorie High Fiber Multigrain Bread
  view more multigrain bread nutritional info

Other Types of Bread:

Whole Wheat Bread
White Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
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Recently Eaten By:

mggurn
on 27 August 2014
BeerPimp
on 26 August 2014
Bertamusprime
on 29 August 2014
Ponky82
on 26 August 2014

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