Food database and calorie counter

Orchard Valley Harvest

Omega-3 Mix

Nutrition Facts

Serving Size

1 pouch (28 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

6.000g

Monounsaturated Fat

3.000g

Cholesterol

0mg

Sodium

15mg

Total Carbohydrate

12.00g

Dietary Fiber

2.0g

Sugars

7.00g

Includes 9.00g Added Sugars

18%

Protein

3.00g

Vitamin D

0mcg

Calcium

30mg

Iron

0.60mg

Potassium

110mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 Jul 20 03:55 PM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (30%)

Fat (62%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

150

Fat

11g

Carbs

12g

Protein

There are 150 calories in 1 pouch (28 g) of Orchard Valley Harvest Omega-3 Mix.

Calorie breakdown: 62% fat, 30% carbs, 8% protein.

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