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Food database and calorie counter Source: Member

On The Border

Salsa Con Queso

Nutrition Facts
Serving Size 2 tbsp (34g)
 
Amount Per Serving
Calories from Fat 25
Calories 45
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
Cholesterol -
Sodium 260mg 11%
Total Carbohydrate 4g 1%
  Dietary Fiber -
  Sugars 1g  
Protein 1g  
 
Vitamin A 2% Vitamin C -
Calcium 2% Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 11 Jan 10.

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2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (57%)
 
Protein (9%)
Carbohydrates, 4g (34%) Fat, 3g (57%) Protein, 1g (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
45
Fat
3g
Carbs
4g
Protein
1g
There are 45 calories in a 2 tbsp serving of On The Border Salsa Con Queso.
Calorie breakdown: 57% fat, 34% carbs, 9% protein.

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Recently Eaten By:

madanjen
on 12 February 2014
gilliansings
on 02 February 2014
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on 28 January 2014
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on 26 January 2014

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