Food database and calorie counter Source: Member

Omaha Steaks

Pepper Jack Risotto Cakes

Nutrition Facts
Serving Size 1 piece (80g)
 
Amount Per Serving
Calories from Fat 60
Calories 220
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 450mg 19%
Total Carbohydrate 18g 6%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 4g  
 
Vitamin A 10% Vitamin C 20%
Calcium 6% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Kingtony on 21 Jun 08, and last modified on 01 Jun 11 by member Bkeller1023 .

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (42%)
 
Protein (10%)
Carbohydrates, 18g (48%) Fat, 7g (42%) Protein, 4g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
7g
Carbs
18g
Protein
4g
There are 220 calories in a 1 piece serving of Omaha Steaks Pepper Jack Risotto Cakes.
Calorie breakdown: 42% fat, 48% carbs, 10% protein.

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Other Types of Risotto:

Cheese Risotto
Trader Joe's Mushroom Risotto
Trader Joe's Asparagus Risotto
Lundberg Butternut Squash Risotto
Rice Casserole with Cheese
Flavored Rice Mixture with Cheese
  view more risotto nutritional info
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Recently Eaten By:

kimberlydawnrees
on 25 April 2014
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on 12 January 2014
sptennisqt
on 14 December 2013
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on 14 December 2013

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