Food database and calorie counter Source: Member

Old Fashioned Kitchen

Golden Blueberry Blintz

Nutrition Facts
Serving Size 1 blintz (61g)
 
Amount Per Serving
Calories from Fat 10
Calories 90
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 150mg 6%
Total Carbohydrate 18g 6%
  Dietary Fiber 1g 4%
  Sugars 6g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member drmcdougaller on 19 Jan 08.

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (10%)
 
Protein (9%)
Carbohydrates, 18g (81%) Fat, 1g (10%) Protein, 2g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
1g
Carbs
18g
Protein
2g
There are 90 calories in a 1 blintz serving of Old Fashioned Kitchen Golden Blueberry Blintz.
Calorie breakdown: 10% fat, 81% carbs, 9% protein.

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