Food database and calorie counter Source: Member

No Yolks

Dumplings

Nutrition Facts
Serving Size: 1 1/2 cups (56g)
 
Amount Per Serving
Calories from Fat 10
Calories 200
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 20mg 1%
Potassium 125mg  
Total Carbohydrate 40g 13%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (4%)
 
Protein (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
200
Fat
1g
Carbs
40g
Protein
8g
There are 200 calories in a 1 1/2 cups serving of No Yolks Dumplings.
Calorie breakdown: 4% fat, 80% carbs, 16% protein.

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  view more dumplings nutritional info
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