Food database and calorie counter Source: Member

Nature's Soy

Curried Tofu

Nutrition Facts
Serving Size 2 oz (57g)
Amount Per Serving
Calories from Fat 45
Calories 90
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 380mg 16%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 9g  
Vitamin A 20% Vitamin C 2%
Calcium 15% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member MMSully on 21 May 10.

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of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (9%)
Fat (51%)
Protein (40%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 90 calories in a 2 oz serving of Nature's Soy Curried Tofu.
Calorie breakdown: 51% fat, 9% carbs, 40% protein.

Related Tofu from Nature's Soy:

Firm Tofu
Five Spice Flavored Tofu
Hot & Spicy Tofu
Silken Tofu

More Products from Nature's Soy:

Vegetarian Chicken
Vegetarian Beef
Soy Puffs
  view all nature's soy products

Other Types of Tofu:

Firm Silken Tofu
Soft Silken Tofu
Fried Tofu
Extra Firm Silken Tofu
Lite Firm Silken Tofu
Lite Extra Firm Silken Tofu
  view more tofu nutritional info
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Recently Eaten By:

on 31 July 2015
on 15 May 2015
on 13 April 2015
on 23 March 2015

Recently Eaten With:

FatSecret members have recently eaten Nature's Soy Curried Tofu with these foods:
White Rice (Short-Grain, Cooked)
Spectrum Asian Ginger Salad Dressing
Culinary Circle Ciabatta Roll
Brown Rice
Kawan Food Vegetable Curry

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