Food database and calorie counter Source: Member

Nature's Path

Organic Instant Hot Oatmeal - Maple Nut

Nutrition Facts
Serving Size 1 packet (50g)
Amount Per Serving
Calories from Fat 35
Calories 210
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 38g 13%
  Dietary Fiber 4g 16%
  Sugars 11g  
Protein 5g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member feuillegrise on 22 Nov 08, and last modified on 28 Nov 10 by member Laura925 .

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of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (73%)
Fat (17%)
Protein (10%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 210 calories in a 1 packet serving of Nature's Path Organic Instant Hot Oatmeal - Maple Nut.
Calorie breakdown: 17% fat, 73% carbs, 10% protein.

Related Oatmeal from Nature's Path:

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Gluten Free Hot Oatmeal
Hot Oatmeal Flax Plus
Organic Instant Hot Oatmeal - Apple Cinnamon
Organic Instant Hot Oatmeal - Flax 'n Oats
Organic Instant Hot Oatmeal - Flax Plus
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Other Types of Oatmeal:

Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Multigrain Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
  view more oatmeal nutritional info
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Recently Eaten By:

RD Test
on 06 November 2015
on 01 November 2015
Emily Mullen
on 22 October 2015
on 14 October 2015

Recently Eaten With:

FatSecret members have recently eaten Nature's Path Organic Instant Hot Oatmeal - Maple Nut with these foods:
Country Choice Organic Quick Oats
Albertsons Clover Honey
Coffee-Mate Original Powder Creamer

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