Food database and calorie counter

Nabisco

Wheat Thins Crackers - Parmesan & Basil

Nutrition Facts

Serving Size

14 pieces (29 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

5.00g

Saturated Fat

1.000g

Trans Fat

Polyunsaturated Fat

2.500g

Monounsaturated Fat

1.000g

Cholesterol

0mg

Sodium

240mg

10%

Total Carbohydrate

20.00g

Dietary Fiber

2.0g

Sugars

4.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

60mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Sep 11 06:42 PM

Source: FatSecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (60%)

Fat (34%)

Protein (6%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

130

Fat

Carbs

20g

Protein

There are 130 calories in 14 pieces (29 g) of Nabisco Wheat Thins Crackers - Parmesan & Basil.

Calorie breakdown: 34% fat, 60% carbs, 6% protein.

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