Food database and calorie counter Source: Member

Michelina's

Lean Gourmet Chicken Alfredo Florentine

Nutrition Facts
Serving Size 1 package (227g)
 
Amount Per Serving
Calories from Fat 60
Calories 260
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 3.5g 18%
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 730mg 30%
Total Carbohydrate 36g 12%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 13g  
 
Vitamin A 10% Vitamin C 2%
Calcium 8% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jass1202 on 12 Jan 08, and last modified on 23 Jul 13 by member Rlock .

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13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (24%)
 
Protein (20%)
Carbohydrates, 36g (56%) Fat, 7g (24%) Protein, 13g (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
260
Fat
7g
Carbs
36g
Protein
13g
There are 260 calories in a 1 package serving of Michelina's Lean Gourmet Chicken Alfredo Florentine.
Calorie breakdown: 24% fat, 56% carbs, 20% protein.

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Recently Eaten By:

ceowens
on 25 August 2014
Trac1
on 26 August 2014
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on 14 August 2014
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on 08 August 2014

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