Food database and calorie counter Source: Member

Michelina's

Lean Gourmet Chicken Alfredo Florentine

Nutrition Facts
Serving Size 1 package (227g)
 
Amount Per Serving
Calories from Fat 60
Calories 250
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 3.5g 18%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 590mg 25%
Total Carbohydrate 34g 11%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 13g  
 
Vitamin A 10% Vitamin C 2%
Calcium 8% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jass1202 on 12 Jan 08, and last modified on 17 Sep 14 by member Ochunnie .

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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (25%)
 
Protein (21%)
Carbohydrates, 34g (54%) Fat, 7g (25%) Protein, 13g (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
250
Fat
7g
Carbs
34g
Protein
13g
There are 250 calories in a 1 package serving of Michelina's Lean Gourmet Chicken Alfredo Florentine.
Calorie breakdown: 25% fat, 54% carbs, 21% protein.

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Recently Eaten By:

Hatzo1
on 22 October 2014
EmilyDawnL
on 22 October 2014
kittytreats
on 18 October 2014
maxwellmf
on 07 October 2014

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