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Food database and calorie counter Source: Member

Member's Mark

Chicken Breast

Nutrition Facts
Serving Size 4 oz (113g)
 
Amount Per Serving
Calories from Fat 25
Calories 130
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 65mg 22%
Sodium 190mg 8%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 24g  
 
Vitamin A 0% Vitamin C 4%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member martin.mcgee on 05 Jan 12.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (21%)
 
Protein (76%)
Carbohydrates, 1g (3%) Fat, 3g (21%) Protein, 24g (76%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
3g
Carbs
1g
Protein
24g
There are 130 calories in a 4 oz serving of Member's Mark Chicken Breast.
Calorie breakdown: 21% fat, 3% carbs, 76% protein.

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Other Types of Chicken Breast:

Chicken Breast
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Roasted Broiled or Baked Chicken Breast
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Skinless Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
  view more chicken breast nutritional info

Other Types of Chicken:

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Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
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