Food database and calorie counter Source: Member

Member's Mark

Chicken Breast

Nutrition Facts
Serving Size: 4 oz (113g)
 
Amount Per Serving
Calories from Fat 25
Calories 130
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 65mg 22%
Sodium 190mg 8%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 24g  
 
Vitamin A 0% Vitamin C 4%
Calcium 0% Iron 2%
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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (21%)
 
Protein (76%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
3g
Carbs
1g
Protein
24g
There are 130 calories in a 4 oz serving of Member's Mark Chicken Breast.
Calorie breakdown: 21% fat, 3% carbs, 76% protein.

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Other Types of Chicken Breast:

Chicken Breast (Skin Not Eaten)
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Other Types of Chicken:

Chicken Drumstick
Chicken (Skin Not Eaten)
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