Food database and calorie counter Source: Member

Medifast

Oatmeal Raisin Bar

Nutrition Facts
Serving Size 1 bar (43g)
 
Amount Per Serving
Calories from Fat 30
Calories 150
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 170mg 7%
Potassium 290mg  
Total Carbohydrate 22g 7%
  Dietary Fiber 4g 16%
  Sugars 12g  
Protein 11g  
 
Vitamin A 25% Vitamin C 35%
Calcium 40% Iron 35%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Medifast meal, drink 8 oz. of water or other noncaloric beverage with each bar.
Information for this food was submitted to the FatSecret food database by member urgalpal on 15 Mar 10.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (19%)
 
Protein (27%)
Carbohydrates, 22g (54%) Fat, 3.5g (19%) Protein, 11g (27%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
3.5g
Carbs
22g
Protein
11g
There are 150 calories in a 1 bar serving of Medifast Oatmeal Raisin Bar.
Calorie breakdown: 19% fat, 54% carbs, 27% protein.

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Recently Eaten By:

Sue4j
on 01 October 2014
Vitchy-lbp
on 24 September 2014
P4Lgirl
on 26 May 2014
witchyMishi
on 25 May 2014

Recently Eaten With:

FatSecret members have recently eaten Medifast Oatmeal Raisin Bar with these foods:
Butter
Coca-Cola Coke Zero (20 oz)
Coffee (Brewed From Grounds)
Member's Mark Powder Coffee Creamer
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