Food database and calorie counter Source: Member


Spiced Pancakes

Nutrition Facts
Serving Size: 1 packet (31g)
Amount Per Serving
Calories from Fat 5
Calories 100
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 240mg 10%
Potassium 400mg  
Total Carbohydrate 15g 5%
  Dietary Fiber 4g 16%
  Sugars 6g  
Protein 11g  
Vitamin A 20% Vitamin C 30%
Calcium 20% Iron 20%
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of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (55%)
Fat (4%)
Protein (41%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 100 calories in a 1 packet serving of Medifast Spiced Pancakes.
Calorie breakdown: 4% fat, 55% carbs, 41% protein.

Related Pancakes from Medifast:

Chocolate Chip Pancakes
Original Flavor Pancakes

Related Breakfast Items from Medifast:

Southwest Style Eggs
Original Style Eggs

More Products from Medifast:

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Buttermilk Cheddar Herb Biscuit
Cookies & Cream Shake
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Dark Chocolate Dream Bar
  view all medifast products

Other Types of Pancakes:

Potato Pancakes
Buttermilk Pancakes
Pancakes with Fruit
Plain Pancakes
Blueberry Pancakes
Pancakes (Dry Mix)
  view more pancakes nutritional info

Other Types of Breakfast Items:

Bacon On Biscuit
Egg and Cheese on Biscuit
Toasted Bread
Egg and Cheese Sandwich
Scrambled Egg
  view more breakfast items nutritional info
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