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Food database and calorie counter Source: Member

McDonald's

Chicken McNuggets (4 Pieces)

Nutrition Facts
Serving Size 4 nuggets (2.3oz)
 
Amount Per Serving
Calories from Fat 100
Calories 190
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat -
Cholesterol 30mg 10%
Sodium 400mg 17%
Total Carbohydrate 11g 4%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 10g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member BusyBoni on 05 Feb 09, and last modified on 05 Feb 09 .

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (56%)
 
Protein (21%)
Carbohydrates, 11g (23%) Fat, 12g (56%) Protein, 10g (21%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 190 calories in 1 serving of McDonald's Chicken McNuggets (4 Pieces).
Calorie breakdown: 56% fat, 23% carbs, 21% protein.
Calculated Weight Watchers® points: 5 points.
Estimated Net Carbs (non-fiber carbs): 11g.

Related Chicken Nuggets from McDonald's:

Chicken McNuggets (10 Pieces)
Chicken McNuggets (6 Pieces)

Related Chicken from McDonald's:

Chicken McNuggets (10 Piece)
Chicken McNuggets (4 Piece)
Chicken McNuggets (6 Piece)
Chicken Selects Premium Breast Strips (3 Pieces)
Chicken Selects Premium Breast Strips (5 Pieces)
Grilled Chicken Breast

Other types of Chicken Nuggets:

Chicken Nuggets
Lowfat Chicken Nuggets
Breaded Chicken Patty, Fillet or Tenders
  view more chicken nuggets nutritional info

Other types of Chicken:

Chicken
Chicken Breast
Chicken Thigh
Chicken Wing
Chicken Drumstick
Roasted Broiled or Baked Chicken
  view more chicken nutritional info
 
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Recently eaten by:

leujnej
on 21 November 2009
wr.macmillan
on 21 November 2009
bpeppers
on 21 November 2009
spoiledqueen
on 21 November 2009

Recently eaten with:

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