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Food database and calorie counter Source: Mobile User

McCain

Classic Cut French Fries

Nutrition Facts
Serving Size 12 fries (3oz)
 
Amount Per Serving
Calories from Fat 30
Calories 100
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 290mg 12%
Potassium 270mg  
Total Carbohydrate 16g 5%
  Dietary Fiber 1g 4%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 1g  
 
Vitamin A 0% Vitamin C 10%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 27 Oct 11.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (32%)
 
Protein (4%)
Carbohydrates, 16g (64%) Fat, 3.5g (32%) Protein, 1g (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
3.5g
Carbs
16g
Protein
1g
There are 100 calories in a 12 fries serving of McCain Classic Cut French Fries.
Calorie breakdown: 32% fat, 64% carbs, 4% protein.

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