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Food database and calorie counter Source: Member

McCain

French Fries

Nutrition Facts
Serving Size 14 pieces
 
Amount Per Serving
Calories from Fat 22.5
Calories 110
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0.2g 1%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 1.5g  
Cholesterol -
Sodium 115mg 5%
Potassium 250mg  
Total Carbohydrate 20g 7%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 2g  
 
Vitamin A - Vitamin C 4%
Calcium - Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member DannYetman on 26 Dec 11.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (20%)
 
Protein (8%)
Carbohydrates, 20g (72%) Fat, 2.5g (20%) Protein, 2g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
2.5g
Carbs
20g
Protein
2g
There are 110 calories in a 14 pieces serving of McCain French Fries.
Calorie breakdown: 20% fat, 72% carbs, 8% protein.

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Other Types of French Fries:

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Potato French Fries
Breaded or Battered Potato French Fries
McDonald's French Fries (Small)
McDonald's French Fries (Large)
  view more french fries nutritional info
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pantaloon3
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