Food database and calorie counter Source: Member

Martin's

Long Potato Rolls

Nutrition Facts
Serving Size 1 roll (53g)
 
Amount Per Serving
Calories from Fat 20
Calories 150
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 330mg 14%
Potassium 0mg  
Total Carbohydrate 29g 10%
  Dietary Fiber 6g 24%
  Sugars 4g  
  Other Carbohydrate 0g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Debra-Lee on 22 Apr 08, and last modified on 01 Nov 11 by member jose07 .

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (12%)
 
Protein (13%)
Carbohydrates, 29g (75%) Fat, 2g (12%) Protein, 5g (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
2g
Carbs
29g
Protein
5g
There are 150 calories in a 1 roll serving of Martin's Long Potato Rolls.
Calorie breakdown: 12% fat, 75% carbs, 13% protein.

Related Rolls from Martin's:

Dinner Potato Rolls
Enriched Party Potato Rolls
Hoagie Roll
Hoagie Rolls (Unseeded)
Long Potato Bread Rolls
Potato Hamburger Rolls
  find more martin's rolls products

More Products from Martin's:

Cheese Curls
Cheese Sandwich on Waffles
Grilled Chicken Breast
Tortilla Chips
Cinnamon Raisin Swirl
  view all martin's products

Other Types of Rolls:

Dinner Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
  view more rolls nutritional info
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Recently Eaten By:

Ruby-Rube
on 13 September 2014
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on 22 August 2014
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on 30 July 2014
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on 19 July 2014

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