Food database and calorie counter Source: Member


Whole Wheat Potato Rolls

Nutrition Facts
Serving Size: 1 roll (35g)
Amount Per Serving
Calories from Fat 10
Calories 100
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 18g 6%
  Dietary Fiber 5g 20%
  Sugars 5g  
Protein 7g  
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 4%
Information for this food was submitted to the FatSecret food database by member edi on 28 Apr 08, and last modified on 12 Aug 11 by member Nukesquad .

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of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (66%)
Fat (8%)
Protein (26%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 100 calories in a 1 roll serving of Martin's Whole Wheat Potato Rolls.
Calorie breakdown: 8% fat, 66% carbs, 26% protein.

Related Rolls from Martin's:

Dinner Potato Rolls
Enriched Party Potato Rolls
Hoagie Roll
Hoagie Rolls (Unseeded)
Long Potato Bread Rolls
Long Potato Rolls
  find more martin's rolls products

More Products from Martin's:

Bar-B-Q Pork Rinds
Buttered Flavored Popcorn
Crispy Apple Chips
Sour Cream & Onion Potato Chips
Cheese Curls
  view all martin's products

Other Types of Rolls:

Dinner Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
  view more rolls nutritional info
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