Food database and calorie counter Source: Member

Martin's

Whole Wheat Potato Rolls

Nutrition Facts
Serving Size 1 roll (35g)
 
Amount Per Serving
Calories from Fat 10
Calories 100
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 18g 6%
  Dietary Fiber 5g 20%
  Sugars 5g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Updated fat and vitamin info from package of 12, reviewed/entered June 5, 2010
Information for this food was submitted to the FatSecret food database by member edi on 28 Apr 08, and last modified on 12 Aug 11 by member Nukesquad .

Is this information inaccurate or incomplete?
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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (8%)
 
Protein (26%)
Carbohydrates, 18g (66%) Fat, 1g (8%) Protein, 7g (26%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
100
Fat
1g
Carbs
18g
Protein
7g
There are 100 calories in a 1 roll serving of Martin's Whole Wheat Potato Rolls.
Calorie breakdown: 8% fat, 66% carbs, 26% protein.

Related Rolls from Martin's:

Dinner Potato Rolls
Enriched Party Potato Rolls
Hoagie Roll
Hoagie Rolls (Unseeded)
Long Potato Bread Rolls
Long Potato Rolls
  find more martin's rolls products

More Products from Martin's:

Cheese Curls
Cheese Sandwich on Waffles
Grilled Chicken Breast
Tortilla Chips
Cinnamon Raisin Swirl
  view all martin's products

Other Types of Rolls:

Dinner Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
  view more rolls nutritional info
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Recently Eaten By:

Kavorka45
on 15 December 2014
kingphil
on 26 November 2014
hviz
on 12 November 2014
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on 11 November 2014

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