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Market Pantry

Instant Oatmeal - Regular

Nutrition Facts
Serving Size 1 packet (28 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
18.00g
7%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
95mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Nov 11 11:18 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (13%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
1.5g
Carbs
18g
Protein
4g
There are 100 calories in 1 packet (28 g) of Market Pantry Instant Oatmeal - Regular.
Calorie breakdown: 13% fat, 71% carbs, 16% protein.

Related Oatmeal from Market Pantry:

Oatmeal
Lower Sugar Maple & Brown Sugar Instant Oatmeal
Instant Oatmeal - Cinnamon Roll
Maple & Brown Sugar Oatmeal
Lower Sugar Apples & Cinnamon Instant Oatmeal
Lower Sugar Strawberries & Cream Instant Oatmeal

More Products from Market Pantry:

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Premium White Chicken Chunk in Water
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Original Breakfast Sausage Links
Jasmine Rice
  view all market pantry products

Other Types of Oatmeal:

Instant Oatmeal
Multigrain Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
Oatmeal
Oatmeal with Fruit
  view more oatmeal nutritional info
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