Food database and calorie counter Source: Member

Market Pantry

Lower Sugar Maple & Brown Sugar Instant Oatmeal

Nutrition Facts
Serving Size 1 packet (34g)
 
Amount Per Serving
Calories from Fat 20
Calories 130
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat -
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0.5g  
Cholesterol 0mg 0%
Sodium 250mg 10%
Total Carbohydrate 23g 8%
  Dietary Fiber 3g 12%
  Sugars 4g  
Protein 4g  
 
Vitamin A 20% Vitamin C 0%
Calcium 10% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member prncesss001 on 15 Apr 10.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (14%)
 
Protein (13%)
Carbohydrates, 23g (73%) Fat, 2g (14%) Protein, 4g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
2g
Carbs
23g
Protein
4g
There are 130 calories in a 1 packet serving of Market Pantry Lower Sugar Maple & Brown Sugar Instant Oatmeal.
Calorie breakdown: 14% fat, 73% carbs, 13% protein.

Related Oatmeal from Market Pantry:

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Instant Oatmeal - Regular
Lower Sugar Apples & Cinnamon Instant Oatmeal
Lower Sugar Peaches & Cream Oatmeal
Lower Sugar Strawberries & Cream Instant Oatmeal
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Other Types of Oatmeal:

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Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Multigrain Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches and Cream
  view more oatmeal nutritional info
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