Food database and calorie counter Source: Member

Marie Callender's

Cheesy Chicken & Rice

Nutrition Facts
Serving Size 1 meal (369g)
 
Amount Per Serving
Calories from Fat 100
Calories 380
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 900mg 38%
Potassium 480mg  
Total Carbohydrate 45g 15%
  Dietary Fiber 4g 16%
  Sugars 4g  
Protein 22g  
 
Vitamin A 20% Vitamin C 25%
Calcium 20% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
White Meat Chicken and Broccoli over Rice topped with Rich Cheddar Sauce
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 29 Mar 10, and last modified on 09 Aug 12 by member monakelly .

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19%
of RDI*
(380 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (29%)
 
Protein (23%)
Carbohydrates, 45g (48%) Fat, 12g (29%) Protein, 22g (23%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
380
Fat
12g
Carbs
45g
Protein
22g
There are 380 calories in a 1 meal serving of Marie Callender's Cheesy Chicken & Rice.
Calorie breakdown: 29% fat, 48% carbs, 23% protein.

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Recently Eaten By:

Stormtrooper26
on 11 September 2014
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on 25 August 2014
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on 12 August 2014
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on 07 August 2014

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