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Food database and calorie counter Source: Member

M&M Meat Shops

Vegetable Spring Rolls

Nutrition Facts
Serving Size 4 pieces (96g)
 
Amount Per Serving
Calories from Fat 45
Calories 170
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 0.5g 2%
  Trans Fat 0.1g  
Cholesterol 5mg 2%
Sodium 390mg 16%
Total Carbohydrate 26g 9%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 4g  
 
Vitamin A 2% Vitamin C 12%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member kat,S on 20 Jan 08.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (27%)
 
Protein (10%)
Carbohydrates, 26g (63%) Fat, 5g (27%) Protein, 4g (10%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 170 calories in 1 serving of M&M Meat Shops Vegetable Spring Rolls.
Calorie breakdown: 27% fat, 63% carbs, 10% protein.
Calculated Weight Watchers® points: 3 points.
Estimated Net Carbs (non-fiber carbs): 23g.

Related Spring Rolls from M&M Meat Shops:

Mini Vegetable Spring Rolls

More products from M&M Meat Shops:

Lemon Chicken
Bacon Wrapped Chicken Tournedos
Garlic Shrimp
Chicken Stir Fry
Apple Blossom
  view all m&m meat shops products

Other types of Spring Rolls:

Vegetables and Rice Paper Roll with Meat and/or Shrimp
Egg Roll with Shrimp
Egg Roll with Beef and/or Pork
Egg Roll with Chicken or Turkey
Meatless Egg Roll
Dim Sum (Meat Filled Egg Roll-Type)
  view more spring rolls nutritional info
 
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Recently eaten by:

newredboots
on 21 November 2009
jurodrig
on 18 November 2009
Brett in SF
on 18 November 2009
Melby
on 17 November 2009

Recently eaten with:

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