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Food database and calorie counter Source: Member

M&M Meat Shops

Vegetable Spring Rolls

Nutrition Facts
Serving Size 4 pieces (96g)
 
Amount Per Serving
Calories from Fat 45
Calories 170
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 0.5g 2%
  Trans Fat 0.1g  
Cholesterol 5mg 2%
Sodium 390mg 16%
Total Carbohydrate 26g 9%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 4g  
 
Vitamin A 2% Vitamin C 12%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member kat,S on 20 Jan 08.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (27%)
 
Protein (10%)
Carbohydrates, 26g (63%) Fat, 5g (27%) Protein, 4g (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
170
Fat
5g
Carbs
26g
Protein
4g
There are 170 calories in a 4 pieces serving of M&M Meat Shops Vegetable Spring Rolls.
Calorie breakdown: 27% fat, 63% carbs, 10% protein.

Related Spring Rolls from M&M Meat Shops:

Mini Vegetable Spring Rolls

More products from M&M Meat Shops:

Crispy Breaded Chicken Breasts
Gourmet Pineapple Skewers
Choco-Banana Skewers
Chicken Florentine
Bistro Chicken Griller - Mozzarella & Tomato
  view all m&m meat shops products

Other types of Spring Rolls:

Vegetable Spring Roll
Shrimp Spring Roll
Chicken Spring Roll
Pork Spring Roll
Vegetables and Rice Paper Roll with Meat and/or Shrimp
  view more spring rolls nutritional info
 
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Recently eaten by:

tlbarksdale
on 03 May 2013
n177bt
on 03 May 2013
oceanbreeze73
on 16 April 2013
jerry rosario
on 30 March 2013

Recently eaten with:

FatSecret members have recently eaten M&M Meat Shops Vegetable Spring Rolls with these foods:
Pork
Soy Sauce
Brown Rice
White Rice
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