Food database and calorie counter Source: Member

M&M Meat Shops

Vegetable Spring Rolls

Nutrition Facts
Serving Size 4 pieces (96g)
 
Amount Per Serving
Calories from Fat 45
Calories 170
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 0.5g 2%
  Trans Fat 0.1g  
Cholesterol 5mg 2%
Sodium 390mg 16%
Total Carbohydrate 26g 9%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 4g  
 
Vitamin A 2% Vitamin C 12%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member kat,S on 20 Jan 08.

Is this information inaccurate or incomplete?
Click here to edit.
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (27%)
 
Protein (10%)
Carbohydrates, 26g (63%) Fat, 5g (27%) Protein, 4g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
5g
Carbs
26g
Protein
4g
There are 170 calories in a 4 pieces serving of M&M Meat Shops Vegetable Spring Rolls.
Calorie breakdown: 27% fat, 63% carbs, 10% protein.

Related Spring Rolls from M&M Meat Shops:

Mini Vegetable Spring Rolls

More Products from M&M Meat Shops:

Lavalicious Chocolate Chip Cookie
Broccoli Cheddar Soup
Louisiana Style Chicken Wings
Shrimp Penne
Crispy Breaded Chicken Breasts
  view all m&m meat shops products

Other Types of Spring Rolls:

Vegetable Spring Roll
Shrimp Spring Roll
Chicken Spring Roll
Pork Spring Roll
Vegetables and Rice Paper Roll with Meat and/or Shrimp
  view more spring rolls nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

debneedham
on 09 September 2014
motorgoose
on 18 July 2014
nelle81487
on 20 April 2014
bubblesnap
on 19 April 2014

Recently Eaten With:

FatSecret members have recently eaten M&M Meat Shops Vegetable Spring Rolls with these foods:
Jason's Deli Tomato Slice
Mayonnaise
Member's Mark Chicken Skewers
Trader Joe's Vegetable Fried Rice
Oil Roasted Cashew Nuts


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.