Food database and calorie counter Source: Member

M&M Meat Shops

Shanghai Beef Noodle Bowl

Nutrition Facts
Serving Size 1 bowl (300g)
Amount Per Serving
Calories from Fat 126
Calories 430
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 5g 25%
  Trans Fat 0.4g  
Cholesterol 75mg 25%
Sodium 690mg 29%
Total Carbohydrate 53g 18%
  Dietary Fiber 4g 16%
  Sugars 16g  
Protein 23g  
Vitamin A 15% Vitamin C 6%
Calcium 4% Iron 35%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Egg Noodles with diced beef rib meat,Broccoli, Carrots and red and green peppers in an Asian style swweet & Sour sauce
Information for this food was submitted to the FatSecret food database by member sbmann on 21 Mar 08, and last modified on 28 Apr 15 by member Graydon Elliot .

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of RDI*
(430 calories)
22% of RDI
Calorie Breakdown:
Carbohydrate (50%)
Fat (29%)
Protein (21%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 430 calories in a 1 bowl serving of M&M Meat Shops Shanghai Beef Noodle Bowl.
Calorie breakdown: 29% fat, 49% carbs, 21% protein.

Related Noodles from M&M Meat Shops:

Sesame Chicken Noodle Bowl

More Products from M&M Meat Shops:

Bean & Carrot Medley
Slow Cooked Beef Pot Roast
Supreme Scalloped Potatoes
Lavalicious Chocolate Chip Cookie
Broccoli Cheddar Soup
  view all m&m meat shops products

Other Types of Noodles:

Egg Noodles (Enriched, Cooked)
Whole Wheat Noodles
Rice Noodles (Cooked)
Chow Mein Chinese Noodles
Cooked Soba Japanese Noodles
  view more noodles nutritional info
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Recently Eaten By:

on 04 April 2016
on 08 March 2016
on 22 November 2015
on 20 November 2015

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