Food database and calorie counter Source: Member

M&M Meat Shops

Shanghai Beef Noodle Bowl

Nutrition Facts
Serving Size 1 bowl (300g)
 
Amount Per Serving
Calories from Fat 135
Calories 430
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 6g 30%
  Trans Fat 0.5g  
Cholesterol 70mg 23%
Sodium 650mg 27%
Total Carbohydrate 48g 16%
  Dietary Fiber 4g 16%
  Sugars 17g  
Protein 25g  
 
Vitamin A 20% Vitamin C 40%
Calcium 6% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Egg Noodles with diced beef rib meat,Broccoli, Carrots and red and green peppers in an Asian style swweet & Sour sauce
Information for this food was submitted to the FatSecret food database by member sbmann on 21 Mar 08.

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22%
of RDI*
(430 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (32%)
 
Protein (23%)
Carbohydrates, 48g (45%) Fat, 15g (32%) Protein, 25g (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
430
Fat
15g
Carbs
48g
Protein
25g
There are 430 calories in a 1 bowl serving of M&M Meat Shops Shanghai Beef Noodle Bowl.
Calorie breakdown: 32% fat, 45% carbs, 23% protein.

Related Noodles from M&M Meat Shops:

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Other Types of Noodles:

Noodles
Egg Noodles (Enriched, Cooked)
Whole Wheat Noodles
Rice Noodles (Cooked)
Chow Mein Chinese Noodles
Cooked Soba Japanese Noodles
  view more noodles nutritional info
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Recently Eaten By:

Randomambusher
on 27 December 2014
malloryjones
on 18 September 2014
tiffgigi
on 17 August 2014
r3vn3x
on 07 August 2014

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