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Food database and calorie counter Source: Member

Malt-O-Meal

Honey Nut Scooters

Nutrition Facts
Serving Size 1 cup (30g)
 
Amount Per Serving
Calories from Fat 10
Calories 110
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 210mg 9%
Potassium 125mg  
Total Carbohydrate 24g 8%
  Dietary Fiber 2g 8%
  Sugars 10g  
Protein 2g  
 
Vitamin A 10% Vitamin C 10%
Calcium 10% Iron 50%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member mruiz1 on 21 Dec 07, and last modified on 09 Jun 10 by member Shannunu .

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (11%)
 
Protein (7%)
Carbohydrates, 24g (82%) Fat, 1.5g (11%) Protein, 2g (7%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
110
Fat
1.5g
Carbs
24g
Protein
2g
There are 110 calories in a 1 cup serving of Malt-O-Meal Honey Nut Scooters.
Calorie breakdown: 11% fat, 82% carbs, 7% protein.

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Recently Eaten By:

William Wallace
on 15 April 2014
guererra
on 17 April 2014
adnixon
on 03 April 2014
AFine
on 18 March 2014

Recently Eaten With:

FatSecret members have recently eaten Malt-O-Meal Honey Nut Scooters with these foods:
Summer Squash Soup
Blueberry Muffins (with Low Fat 2% Milk)
Sonic Sausage, Egg & Cheese Breakfast Burritos
Milk (1% Lowfat with Added Vitamin A)
Coffee


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