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Food database and calorie counter Source: Member

Maggi

Spaetzle

Nutrition Facts
Serving Size 1/3 cup (46g)
 
Amount Per Serving
Calories from Fat 10
Calories 170
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 170mg 7%
Total Carbohydrate 34g 11%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ShanonTodd77 on 16 Jul 11.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (8%)
 
Protein (12%)
Carbohydrates, 34g (80%) Fat, 1.5g (8%) Protein, 5g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
1.5g
Carbs
34g
Protein
5g
There are 170 calories in a 1/3 cup serving of Maggi Spaetzle.
Calorie breakdown: 8% fat, 80% carbs, 12% protein.

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