Food database and calorie counter

Lotus

Fried Tofu

Nutrition Facts

Serving Size

3 oz (85 g)

Amount Per Serving

Calories

270

% Daily Values*

Total Fat

21.00g

27%

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

15mg

Total Carbohydrate

2.00g

Dietary Fiber

7.0g

25%

Sugars

0.00g

Protein

19.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 06 Jul 23 07:08 PM

Source: FatSecret Platform API

14%

of RDI*

(270 calories)

Calorie Breakdown:

Carbohydrate (3%)

Fat (69%)

Protein (28%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

270

Fat

21g

Carbs

Protein

19g

There are 270 calories in 3 oz (85 g) of Lotus Fried Tofu.

Calorie breakdown: 69% fat, 3% carbs, 28% protein.

More Products from Lotus:

Biscoff Ice Cream with Belgian Chocolate Chips
Biscoff Cookie & Cookie Butter Ice Cream Bars
Biscotti
Biscoff Cookie
Biscoff Ice Cream
	view all lotus products

Other Types of Tofu:

Extra Firm Silken Tofu
Soft Silken Tofu
Fried Tofu
Firm Silken Tofu
Lite Firm Silken Tofu
Lite Extra Firm Silken Tofu
	view more tofu nutritional info

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