Food database and calorie counter  

Little Debbie

Banana Nut Muffins

Nutrition Facts
Serving Size 1 muffin
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
-
Trans Fat
-
Cholesterol
10mg
3%
Sodium
170mg
7%
Total Carbohydrate
30.00g
11%
Dietary Fiber
1.0g
4%
Sugars
19.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Jun 08 01:19 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (38%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

Little Debbie Banana Nut Muffins
 

Nutrition summary:

Calories
210
Fat
9g
Carbs
30g
Protein
3g
There are 210 calories in 1 muffin of Little Debbie Banana Nut Muffins.
Calorie breakdown: 38% fat, 56% carbs, 6% protein.

Related Muffins from Little Debbie:

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Other Types of Muffins:

Fruit and/or Nuts Muffin
English Muffin
Chocolate Chip Muffin
Plain Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
  view more muffins nutritional info
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