Food database and calorie counter Source: Member

Little Debbie

Banana Nut Muffins

Nutrition Facts
Serving Size 1 muffin
Amount Per Serving
Calories from Fat 80
Calories 210
% Daily Values*
Total Fat 9g 14%
  Saturated Fat -
Cholesterol 10mg 3%
Sodium 170mg 7%
Total Carbohydrate 30g 10%
  Dietary Fiber 1g 4%
  Sugars 19g  
Protein 3g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member nikkimain on 08 Jun 08.

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of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (56%)
Fat (38%)
Protein (6%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 210 calories in a 1 muffin serving of Little Debbie Banana Nut Muffins.
Calorie breakdown: 38% fat, 56% carbs, 6% protein.

Related Muffins from Little Debbie:

Blueberry Muffins
Chocolate Chip Muffins
Cranberry & Orange Muffins
Double Chocolate Muffins
Little Muffins Blueberry
Little Muffins Chocolate Chip
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Other Types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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Recently Eaten By:

on 07 October 2015
on 30 September 2015
on 29 June 2015
on 28 June 2015

Recently Eaten With:

FatSecret members have recently eaten Little Debbie Banana Nut Muffins with these foods:
Au Bon Pain Cappuccino (Medium)
2% Fat Milk
Chicken Noodle Soup
Taco Mayo Quesadilla - Chicken
Orange Juice

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