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Food database and calorie counter Source: Member

Little Debbie

Banana Nut Muffins

Nutrition Facts
Serving Size 1 muffin
 
Amount Per Serving
Calories from Fat 80
Calories 210
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat -
Cholesterol 10mg 3%
Sodium 170mg 7%
Total Carbohydrate 30g 10%
  Dietary Fiber 1g 4%
  Sugars 19g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member nikkimain on 08 Jun 08.

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (38%)
 
Protein (6%)
Carbohydrates, 30g (56%) Fat, 9g (38%) Protein, 3g (6%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
210
Fat
9g
Carbs
30g
Protein
3g
There are 210 calories in a 1 muffin serving of Little Debbie Banana Nut Muffins.
Calorie breakdown: 38% fat, 56% carbs, 6% protein.

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Other Types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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Recently Eaten By:

Mebird
on 14 March 2014
anagundlach
on 05 March 2014
Geggen
on 01 March 2014
A_New_Healthy_Me
on 23 February 2014

Recently Eaten With:

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