Food database and calorie counter Source: Mobile User

Little Debbie

Cranberry & Orange Muffins

Nutrition Facts
Serving Size 1 muffin (54g)
 
Amount Per Serving
Calories from Fat 80
Calories 210
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 180mg 8%
Total Carbohydrate 28g 9%
  Dietary Fiber 0g 0%
  Sugars 17g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 04 May 09.

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (40%)
 
Protein (5%)
Carbohydrates, 28g (55%) Fat, 9g (40%) Protein, 3g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
9g
Carbs
28g
Protein
3g
There are 210 calories in a 1 muffin serving of Little Debbie Cranberry & Orange Muffins.
Calorie breakdown: 40% fat, 55% carbs, 5% protein.

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Other Types of Muffins:

English Muffin
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Plain Muffin
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Recently Eaten By:

nlarpent
on 31 December 2013
luismegan
on 02 March 2013
Leera07
on 03 February 2013
olegv40
on 17 November 2012

Recently Eaten With:

FatSecret members have recently eaten Little Debbie Cranberry & Orange Muffins with these foods:
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Brown Sugar
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